Zen Essentials Blog

Penetrating deep into the skin and fat, this morphs the aging face and body into a more desired smooth and sleek appearance

I recently visited a spa after a heavy work week, and asked myself why I don't go more often considering how amazing I felt afterwards.

If you take anti-aging seriously, you’ve definitely tried the topical, vitamin A-based drugs called “retinoids”

If you somehow still think that laying out in the blistering sun for hours is the only way to get tan, I've got good news for you, it's not!

If you're tired of plucking, and shaving and waxing - there are much more permanent options available. Imagine never having to shave again!

What Is a Thread Lift? The name “thread lift” is quite self-explanatory. When performing a thread lift, I place dissolvable, barbed...

If you’ve ever wondered what that bristly long handled wooden brush is hanging next to the homemade soaps and essential oils

To achieve what you want to achieve from a basic moisturizer you do not need to spend hundreds of dollars.

Dermal fillers are all the rage these days because of the incredible transformations we have seen so many models and celebrities go through.

Let me try to break sunscreen into some practical and scientific (not hysterical) information and help you to protect your skin!

One of the least talked about functions of the human body is the skin’s ability to absorb - more specifically it’s absorption of chemicals

Learn what the benefits of Micro-needling are from a Board Certified Plastic Surgeon. Everyone wants glowing, beautiful, flawless skin...

Finding a good winter skin care routine isn't easy! If you live in cold climate --between the cold, the wind,  and dry heated air, your...

Spa facials, chemical peels and laser treatments - what are they and what are their differences? Let me break it down for you and help...

Want a quick pick me up but lack time and money? Here are some tried and true easy #doityourself remedies for all of your beauty needs!

You don’t like your wrinkles but you don’t like the idea of injecting chemicals into your face. I get it. So let’s break this down.

Our skin is the biggest organ in the body. It is also the organ that releases the most toxins; over 30% of our toxins in fact.